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A reminder that

you do matter.

I started this charcoal and oil drawing with the reality that shame can be intensely painful, such that you believe you are fundamentally flawed and, as a consequence, not worthy of love; like you don’t belong.

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My most recent Newsletter talks about how shame inspired this drawing, and the thought process that went into it.

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A classical piano album inspired by my story of extreme abuse and years of healing.

In the spirit of my favorite genre of music, solo piano music from the Romantic era (1820 to 1900), I have composed an album of piano nocturnes, which are traditionally expressive and evocative of intimacy or melancholy. Defined by their mood and texture, and not by their strict structural form, my 12 nocturnes delve deep into the emotions associated with extreme trauma and torture, the thawing-out period sometime after the abuse, and the healing process that leads to a person actually finding their unique self.

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Frozen Fragments
Thaw
Where are you
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New Birth
Life Force
Mandala
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